Coaches
Coach Swenson
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Prowler CrossFit
Prowler CrossFit was established in 2015 as a non profit affiliate at Coronado High School. The program was funded through the Community Health Partnership and is part of a national study to help schools establish a Functional Fitness class that will combat the problems of obesity in K-12 schools.
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Certifications
CrossFit Level 1
CrossFit Kids
CrossFit Gymnastics
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Experience
"I have had the opportunity to participate in CrossFit for over two and half years now and have been able to coach 9-12 grade students in the functional movements that will lead to an active and healthy lifestyle. I have grown up my whole life active and healthy but CrossFit has taken my body to a whole new level. I have a Bachelors in Secondary Physical Education and a Masters in Education with an emphasis in technology."
Coach Pascua
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Prowler CrossFit
Aloha, I am the coach for the afterschool program of Prowler CrossFit. The afterschool program focuses on the workouts that are done in the class, with an emphasis on strength, gymnastics, and metcon style workouts.
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Certifications
CrossFit Level 1
CrossFit Kids
Nutrition
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Experience
"I have experience in participating and coaching bodybuiding, and nutrition for physique goals. I've also have experience in training the wrestling team in strength and conditioning. I've been participating in CrossFit for about a year now and I've noticed significant gains in my strength. It will definitely challenge you."
Coach Swenson
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