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Hold onto that Bar!

  • Writer: Cresen Swenson
    Cresen Swenson
  • Apr 30, 2016
  • 1 min read

Build up to heavy set for full squat cleans.

10 min EMOM

HHC+HC+C


 
 
 

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Prowler CrossFit

Coronado High School

1001 Coronado Center Drive

Las Vegas, NV 89052 

Coach Cresen Swenson

Coach Jonah Pascua

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